Thanks, Joyce. I recommend that people impose regular chunks of their day or week when they're offline and unplugged. That takes discipline. For me, I purposely find places where there is no wi/fi connection, so I don't tempt myself.
Thanks, Don. Couldn't agree more about the loss of silence. That's why I sometimes keep the radio turned off when I'm driving, or purposely keep the headphones/ipod inside the house when I'm outside shoveling.
It's a good point, and that's why I started the piece the way I did. I LOVE technology and the flexibility it gives us. My only point is too much of this flexibility ends up limiting us. I'm not calling for an end, just little breaks built into our days/weeks.